#self-care

The Society of Fatigue

When Giving It Your All Isn't Enough -By Cristian Situ Sánchez- I started working during my final years of college, doing an internship in journalism. The pace was intense and relentless: tasks piling up, new responsibilities every day, and the feeling that it was never enough. I quickly learned that giving it my all didn’t guarantee recognition or relief; there was always something else to do.

Cantagallo, where the jungle endures in the heart of Lima

The Illusions of Self-Care: Taking Care of Ourselves So We Can Imagine Possible Futures

When the individual perspective ignores inequality, care loses its collective meaning. Reclaiming that meaning—through community efforts, time, networks, and policies—is essential to envisioning shared futures and making them possible.

Mental Health in the Workplace: Unresolved Issues

By Álex Hernández The film "Harta" (Straw), written, directed, and starring Tyler Perry, which premiered on Netflix in 2025, immerses us in the life of Janiyah Wiltkinson, a single mother who must navigate raising her sick daughter within a broken economic system. We watch her overcome obstacle after obstacle—as if in a race—making impossible decisions in an effort to provide her with the